Interpretive Screaming is absolutely the Olympic sport of 2026.
Like… imagine the opening ceremony:
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Category: Communication
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Event: βI am not mad, but Iβm expressing my ‘truth“
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Scoring:
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10 points for volume
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8 points for crying mid-sentence
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bonus points if you redefine the word βboundaryβ to mean βyou must do what I wantβ
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instant disqualification if you calmly use a dictionary
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Boundary has become the emotional-support buzzword of our era. It used to mean:
βHere is what I will do / not do to protect my wellbeing.β
And now half the internet uses it to mean:
βHere is what YOU must do so I can feel okay while I avoid discomfort, growth, accountability, and reality.β
Likeβ¦ maβam. That is not a boundary. That is a remote control. A boundary is self-directed. Control is other-directed. That is the whole difference.
Boundary:
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βIf you keep yelling, I am going to leave the room.β
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βIf you insult me, I will not continue this conversation.β
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βI do not date people who lie.β
Control wearing boundary lipstick:
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βYou are not allowed to talk to your friends because it triggers me.β
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βYou must respond within 5 minutes, or youβre disrespecting my boundary. But I can take as long as I would like to respond to you.β
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βYou cannot disagree with me because it harms my nervous system.β
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βYou never asked me to stop doing that. I do not understand why you are so upset.β
That is not a boundary. That is a hostage note written in therapy language. But why is this happening?
βBoundaryβ is a high-status moral word right now. It gives people:
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instant legitimacy
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victimhood armour
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conflict immunity
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a sense of righteousness
So if someone wants power in a situation without appearing controlling, they slap the word βboundaryβ on it like a sticker that says:
Ethically Certified Behaviour (aka, language laundering):
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calling jealousy βstandardsβ
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calling punishment βaccountabilityβ
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calling stonewalling βprotecting peaceβ
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calling manipulation βcommunication needsβ
Here is how you can tell the difference instantly:
A boundary describes what I will do. A demand describes what you must do. That is it. That is the whole cheat code*.
And yesβ¦ when someone also believes words mean whatever they feel like? Then the βboundaryβ word becomes a literal weapon of confusion.
They can go:
βI am setting a boundary.β
β¦every time they want compliance. Which makes the rest of us want to crawl into a cave and communicate exclusively through cave drawings and meaningful grunts.
*Note: A restraining order is basically the one glorious exception where a βboundaryβ does become:
βHere is what you must do.β
