Anxiety is an emotion characterised by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Fear is an emotional response to an immediate threat. It is more…
Did you ever have a moment in your life when everything seemed so... perfect? You could see every line of your path before you, and everything made sense (?). No?…
(I'm trying to tell you now, it's sabotage) In the immortal words of The Beastie Boys, I can't stand rocking when I'm in here 'Cause your crystal ball ain't so…
Slept poorly. I wildly nearly finally exploded on someone who started having a loud and whiny conversation 5 feet away from me as I was attempting to read. Felt my…
Walking around and listening to strangers talk about memories I was not part of for an entire evening made me feel like a spy of some sort. They showed me…
…where the hell were you, then, when my skull's blood was feeding the concrete? Where were you when they tired of me, when they struck my face, plucked my words…
Forgiveness is for you and no one else. Forgiveness does not necessarily mean reconciling with the person who upset you or condoning the action. In forgiveness, you seek the peace…
In therapy today, I was told that the opposite of love was fear. The lack of feeling comfort creates fear. And that love is acceptance. We cannot love someone we…
Chocolate… is there anything that consistently makes people happier? I have a list of C’s: Chocolate Cats Cheese Coffee Captain Picard Cookies Cake Crisps Chips Captain Janeway Circles Coconut Cupcakes…
And happiness? What is it, anyway? It seems like an odd question, but is it? Do you know how to define happiness? Do you think happiness is the same thing…
Children of rape need to be recognised as victims. Their parent may be the ones who went through the physical trauma, but they grew up with the result of this…
Producing coffee makes a significant environmental impact — estimates vary, but about 39 gallons of water are needed for one cup, according to UNESCO's Institute for Water Education. Exploitative coffee…