ββ΄οΈΛｑβShift!
The problem is only a problem for as long as you let it take up space in your mind. Stop fuelling it and let it roll out of your mind…
β Anxiety
Anxiety is an emotion characterised by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Fear is an emotional response to an immediate threat. It is more…
β Only you exist here
When you decide to pretend that other people do not exist, you are no longer trying to change them or even the circumstance with them; Then all your focus and…
Persist
"If you persist in an assumption long enough, it will be. Thatβs it. If you think someone is the most loving person on the planet, and you persist in thatβ¦…
βΉ virtue
"Virtues" are attitudes, dispositions, or character traits that enable us to be and to act in ways that develop this potential. The reason for a virtuous life does not necessarily…